WORKSHOP: TAKE IT HOME!
Develop your personal practice
coming up in October 2017 - date tbc
In this workshop, we will work together to help you develop a personal practice.
We will look at groups of asanas, sequencing, alignment and breathing techniques, with the aim to empower you to take your practice home.
You will learn how to create a practice to suit your needs, how to modify poses if needed and how to safely sequence poses in order to provide you with a practice that feels nourishing and tailor-made to suit you!
This workshop is suitable for those with some experience in yoga.
It is not suitable for complete beginners.
Spaces are limited - please get in touch to book
Information and booking: email@example.com | 07550 331171